Fall Equinox
Posted on Sep 22nd, 2008
by
Harmony
In a few days, we are going to Seattle, to enjoy the company of a dear friend and the beauty of rainy Seattle fall. Today, I had not felt well, and I was hopeful that things would be better. Too much stress at work, too much worry and too much anxiety have led me to not feeling well.

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Dearest Harmony ~ I am celebrating equinox in Seattle this evening as well, and I hope that you are feeling less anxious and better physically. I frequently choose anxiety as a primary response to events and feelings. I am learning other ways.
One thing that is helpful is deciding that I don't want it. I envision what would happen or how I would feel if I didn't feel anxious. This leads me to what's really going on inside me, and the ways in which the anxiety protects my small, fearful, ego self. I then choose to give the anxiety forth to Spirit and ask Spirit to replace it with Light, Love, or Trust.
This moves me from choiceless to chooser.
Wishing you a blessed equinox ~
Alana
Dear Alana, thank you for your thoughtful and prodound words. I just read them, which means that the Fall Equinox is behind us, and that I am back from Seattle. There was a special vibe in Olympia, in the forest which we visited for Fall Equinox. Worries and worldly things are shed once I entered the forest with dogs and great friends. It is amazing how strong Mother Nature is, and what she can do. It is just by being disconnected with Nature that I become anxious and that my ego prevails.
It would have been nice to meet you in person, by perhaps some other time.
Kind regards in Mother's hugs, Tajana